QuestBar Gluten Free Protein Bar

quest-bar-1Welcome to another episode of “I ate it so you wouldn’t have to.” You’re welcome.

Okay, call me silly, but I saw cinnamon rolls on the outside of this package (cinnamon roll flavor), saw that it was 4g net carbs and 20g protein, saw that it was made with whey and milk protein instead of soy, and I thought – WINNER! Well, write this down, people: I was wrong.

The consistency is akin to an old squeeze-tube of astronaut food that’s starting to solidify. (Check out the beef and vegetables in a tube in case you were born after 1964. Smart aleck.) At least you can Continue reading

Wellaby’s Gluten Free Cheese Ups

wellabys-gluten-free-cheese-snacks-closeI’m not really sure what to say about these. Even though they clearly have the image of what they are on the outside of the package, I wasn’t expecting crunchy, hollow triangles. Now the low calorie count (only 110 per serving) and only 15 carbs makes sense.

The ingredients are certainly natural: potato starch, gouda cheese, egg, yeast extract, salt, natural flavoring, paprika. So I have no complaints about those. But I have to say, and you all know by now my sensitivity to flavors – these crackers just don’t have a lot of “oomph.” If I am going to choose a cheese cracker snack, I’m going to go for the Van’s Say Cheese! snack crackers.

I love that these Wellaby’s crackers are manufactured in a dedicated gluten-free facility, and I find it pretty neat that they are made in Greece, but I can’t give these two thumbs up. The best I can do is a “meh.” Sorry, Wellaby’s. That’s all I got.

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Betty Lou’s “Just Great Stuff” Bars

just-great-stuff-1These Betty Lou’s “Just Great Stuff” antioxidant, organic, gluten-free, vegan bars contain lots of servings of fruits and/or vegetables. Fruits? Sure, yum, right? But vegetables? I see some of you making faces out there. Okay, maybe it was just me.

I have to say, the thought of eating the Fruit + Veggie bar, which contains antioxidants equivalent to 11 servings of spinach, carrots, and dates, seemed mildly horrifying to me. And that first, soft bite was filled with spinach flavor. I wasn’t certain this was going to happen for me. But then, I realized it was mostly the consistency that I had an issue with, so I put the bar in the refrigerator. BAM! SO much better, and for some reason, I tasted more dates (and a hint of banana) than I did the first time. I could still taste the spinach, but it blended in nicely with the other flavors. And I enjoyed it! Shush! Please, please don’t tell my mother I actually ate my vegetables. Continue reading

Betty Lou’s Gluten Free Fruit Bars

betty-lous-fruit-blueberry-barsOn the front of the Betty Lou’s Fruit Bar packaging, it says “Tastes Like a Piece of Pie!”  Yes, that is indeed true. I have tried (months ago) both the Blueberry and the Apple flavors, and they are just bursting with flavor. They look more like a Fig Newton on steroids (see photo), but don’t taste like them.

On the back of the packaging they refer to the crust as flaky – I’m not really getting that, but it’s okay. The crust is hearty and does not overpower the filling. It’s a great balance.

Here are the stats (based on the blueberry): Calories 190; Total Carbs 41. But the flavor is worth it, especially whereas it contains none of the 8 major allergens defined by the FDA, which includes gluten, soy, and nuts, and these guys are both Non-GMO and vegan. Honestly, I’d never have known the latter if I hadn’t read it.betty-lous-fruit-blueberry

If you are on the road or even at home and you want something quick and delicious to eat, go for one of these. I’ve got an Apple Cinnamon and a Strawberry up for grabs, as well as two PB&J Bars: Strawberry and Blueberry. Just leave a comment below letting me know which kind and flavor you’d like and we’ll get you hooked up. Remember, US residents only, please. Shipping ain’t cheap!

You can learn more about these at http://bettylousinc.com

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Betty Lou’s Gluten-Free Smackers

smackers-betty-lou-gluten-free-biteWell, I was not expecting this. After the amazing and knock-your-socks-off Angell bars, I was expecting Smackers to really wow me. They did not.

I was given two samples – one Caramel Peanut flavor, and one Peanut Butter which is a milk chocolate-covered peanut butter patty. I elected to try the first.

The consistency was more like a sports protein bar than a candy bar, which surprised me. Also, the amazing chocolate flavor of the Angell bar did not happen here. I couldn’t really taste the chocolate or the caramel, and the peanut nougat flavor was very, very mild.

Compared to a candy bar, this was disappointing. Compared to a sports nutrition bar, this was pleasant. I’m really not certain which Betty Lou’s is going for here, so it’s hard to make a determination. Continue reading

Enjoy Life Snack Bars

enjoy-life-bars-gluten-freeWell, this wasn’t exactly what I was expecting. Sampling the Enjoy Life S’Mores flavor soft baked bar – and I’m not really sure what I think. The presentation is quite nice – see photo. The flavor is good – not quite sure it tastes like a s’more, but I like the way it does taste. I guess what I’m confused about is the consistency. It’s not really holding together as well as it could – it has the potential to crumble when you bite into it. Sort of a sports bar, sort of a cake bar, sort of Rice Krispy bar… Can you see why I’m confused?

enjoy-life-barsAt 140 calories and 25 grams of carbs, I can personally see other things I would eat in their place. But I will say, that if you like this specific flavor, I haven’t run across anything else like it.

All that being said, it is free of the top 8 allergens which include gluten, milk, nut, and soy. Since I can’t have almond or soy as well as gluten, it’s nice to have something else in the wings that I can eat without having to worry about any of those. And it certainly didn’t taste like it was free of all that stuff – it wasn’t lacking in flavor at all.

Don’t take my confused word for it – you can try either the SunSeed crunch (baked chewy bar) or the Cherry Cobbler (soft baked bar) for free! Just leave a comment below with which flavor you’d like and we’ll hook you up. U.S. addresses only, please. I ain’t rich.

For more information, check out http://enjoylifefoods.com

Betty Lou’s Energy Balls

img_20161115_161246083-nuts-over-chocolate-energy-ballI’m becoming an enormous fan of Betty Lou’s. Her energy balls are just great. I’ve tried three different flavors so far:  Paleo Java with cacao, coffee and pumpkin seeds, Coconut Macadamia, and the Vegan Protein Plus Chocolate Hazelnut. I have also had something which now confuses me since I can’t find it in the store again; it was like an energy ball but it was filled with creamy hazelnut butter. That was TO DIE FOR. I looked for it again in the store tonight, but unfortunately couldn’t find it. The Sprouts I shop at is a little smaller than some of the others I’ve been to, where I found that absolutely delicious piece of chocolatey heaven.

Okay, enough drooling. Here is my take on the three I tried this week: Continue reading

Milton’s Gluten-Free Nacho Cheddar Baked Chips

miltons-baked-chips-img_20161116_180320852_hdrThese Milton snack chips are certified gluten-free, and are also peanut, tree nut, soy, and egg-free. They are also non-GMO, which is always nice.

I collected three flavors in my gift bag from the Gluten Free and Allergy Friendly Expo: Nacho Cheddar, Red Chili Salsa, and Green Chili Salsa. Needless to say, being an enormous wimp when it comes to spices, I elected to try the Nacho Cheddar flavor.

The fact that they’re baked means they’re nice and light and not greasy. So that was pleasant. Since I don’t normally eat any kind of Doritos-type chip, I didn’t know what to expect. Please, keep in mind, I am NOT normal when it comes to spices and sometimes just the smallest amount can set me off. And these did. I ate a Babybel with them and still my mouth was on fire and my nose was running. I don’t expect these to do that to anyone else. I will say, I ate the whole snack bag, so it wasn’t THAT bad.

You can learn more about Milton’s products at their website, http://www.miltonscraftbakers.com/

Meanwhile, I have some bags of chips to bestow upon you for free! That’s right, I have 2 bags of Nacho Cheddar flavor, 3 bags of Red Chili Salsa flavor, and one bag of Green Chili Salsa flavor. Just write a comment below, and make sure to include which flavor you want. Winners will receive their packages at the end of November. Happy eating!

Van’s Simply Delicious Gluten Free Say Cheese! Snack Crackers

vans-say-cheese-crackersLet me preface this by saying I am not a “snack cracker” person. I enjoy popcorn, but I am not of the habit of grabbing a bag of chips or crackers and digging in. I enjoy crackers with cheese or dip, but not alone.

THESE chips, however, don’t need anything else. The cheesy flavor really does jump out at you and the consistency is fabulous. Nice crunch yet still light and airy. I’d compare these to a cross between Pepperidge Farm Goldfish and Cheez-Its (as best as I can recall).

Hmmm. Not sure I can give away the free bags I have, here. I might have to eat them all….

HOWEVER, since sharing is caring and I am awesome that way, I have 2 single serving bags of these yummy chips to give away. Comment below on why you like cheesy crackers or something about being gluten-free and I’ll enter you to win the free bags. At the end of November, I’ll tally all the winners and send all the items at one time so I’m not going broke on postage. U.S. addresses only, please. Sorry international folks!

Not sure if you can eat these because you have lots of food allergies? Here’s a wonderful informational page about these crackers: http://www.vansfoods.com/our-products/say-cheese-crackers which includes a store finder. I am a huge fan of Van’s granolas (OMG so good!), so Van’s is batting .750 with me right now.

HIGHLY RECOMMENDED

All But Gluten Chocolate Snack Cakes

IMG_4652 gf ringding compI have seen the face of evil and I live to tell the tale. These All But Gluten Chocolate Snack Cakes are probably the “falling apart” equivalent of RingDings. (I mean, come on, we all know that GLUten means glue. So gluten-free stuff falls apart. A bit. Who cares as long as the consistency is good and it tastes awesome, right?) And my oh my are they good. Like evil good. Like no self control good.

Okay, I don’t normally eat this kind of thing, so maybe that is swaying my opinion here. I was in Safeway in Spokane and I had just bought like 100 cookies to thank the guys at Staples for fixing my computer and I was feeling like the kid who didn’t get picked to play on a team. So when I saw these, I was like “oh hell yeah.” (I know, you didn’t need to know all that, but…)

I thought they were a little light on the cream filling and the cake was just a little on the dry side, but no worries, I am like MacGuyver with Cool Whip. What a treat for dessert or in between meal snacks or like in place of a meal or for breakfast or…  Oops, sorry.

You can read more about these naughty puppies (including nutritional information) here: http://allbutgluten.com/products/all-but-gluten-chocolate-snack-cakes

Highly recommended.

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